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	<title>Pacific Sleep Labs</title>
	<link>http://pacificsleeplab.com</link>
	<description>Let us put your sleep problems to rest.</description>
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		<title>Adjusting to CPAP</title>
		<description><![CDATA[Continuous Positive Airway Pressure, CPAP, although simple in concept, is by far the greatest invention in sleep medicine. This has benefited many patients and has been a profound life-improving experience for many. For CPAP therapy to be successful one should understand that CPAP in itself can be a source of sleep disturbance. It is crucial [...]]]></description>
		<link>http://pacificsleeplab.com/news/2009/07/adjusting-to-cpap/</link>
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		<title>Breathing and Sleep</title>
		<description><![CDATA[Can You Breathe and Sleep at the Same Time? A silly question? You probably answered “yes”. You may be interested to know that many people experience difficulty sleeping and breathing simultaneously. Sleep related breathing disorder, commonly known as Obstructive Sleep Apnea (OSA), affects over 12 million Americans. Do any of these signs and symptoms apply [...]]]></description>
		<link>http://pacificsleeplab.com/news/2009/07/breathing-and-sleep/</link>
			</item>
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		<title>Sleep Hygiene</title>
		<description><![CDATA[Improving Sleep through Proper Sleep Habits How is my Sleep Hygiene? Sleep habits, or sleep hygiene, are behaviors that we learn throughout our lives, from childhood to adulthood. Most teenagers and young adults tend to be late sleepers and sleep into the late morning (“delayed phase”). However, our society is structured so that schools and [...]]]></description>
		<link>http://pacificsleeplab.com/news/2009/07/sleep-hygiene/</link>
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		<title>What Happens When We Sleep?</title>
		<description><![CDATA[Is sleep simply turning off the brain and going into a deep coma? Sleep is much more complex than you may think. In fact it is a state of being just as important as being awake. Some people believe that sleep is a waste of time, and they try to sleep as little as possible [...]]]></description>
		<link>http://pacificsleeplab.com/news/2009/07/what-happens-when-we-sleep/</link>
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